RESTORATIVE TREATMENTS TO HELP YOU FIND STILLNESS AND CALM
Modern life can sometimes be overwhelming and it can seem impossible to take the time off that we need. This endless cycle can easily lead to exhaustion and even burnout.
Sometimes, we wish there was just a reset button that we could press.
Our destress programme is this button, it has been specially designed to help you disconnect from your busy life while reconnecting with yourself and with nature. You will take the time to listen to your body, enjoy restful activities, re-centre and calm the mind to enable good quality rest.
Through a combination of tests we will assess your individual wellness needs before we prescribe the most appropriate treatment to improve your sleep quality, brain function and stress management.
This programme is a true renewal that you’ll feel deeply in your mind, body and spirit.